end of week 1 fitness challenge
Sunday, August 12, 2012
Week 1 was a big challenge .. I completed all workouts of Insanity. I took many breaks.. I had some difficulty with eating clean. It is very hard to get used to eating so healthy after eating so poorly. I had 1 bad dayof eating. I'm pretty good with picking the right choice of food when I want to. I'm learning new recipes which will help! I need to change eating at night. I was doing pretty good this week but I need to stop eating 2 to 3 hours prior to going to bed. let's see how this week will do for me! I also did reach my goal of losing 2 pounds this week ! it's hard to say I have more energy because I'm not sleeping good night since I have a newborn that wakes up a couple times at night.
Subscribe to:
Posts (Atom)